Our Commitment
As a husband and wife duo, we’re here to guide you every step of the way on your journey to a healthier life. Our mission is simple: to help you build the habits that will not only transform your body but also your mind and overall well-being.
At Vida by Jac, we believe in the power of consistency and the impact of small, intentional choices. By committing to yourself and your health, you’re setting the foundation for a long, healthy, movement filled life. We’re with you in every moment, offering the support, encouragement, and expertise you need to stay on track and make lasting changes.
Guide. Motivate. Educate.
At Vida by Jac, our mission is to guide you in building healthy habits that support a lifetime of well-being. We believe true transformation comes through small, intentional steps, and we’re here to help you make those steps count.
Through personalized coaching, we’ll not only support you but also educate you, teaching you how to maintain your health and fitness both with and without us. Our goal is to implement the discipline necessary to stay committed to your goals—motivated every day to build the life and health you deserve.
We believe in putting in the work—not just to help you reach your goals, but to maintain them long-term. There’s no quick fix; it’s a process that requires dedication, but it’s 100% worth following through. After all, nothing worth having comes easy.
About your coaches
JACQUELINE JAMIESON
Female client coach
OWNER & FOUNDER
Fitness has been a part of my life for as long as I can remember. But it wasn’t until I fully realized the impact it had on my life that my love for health and fitness truly transformed. I can confidently say it has improved every aspect of my well-being—physically, mentally, and emotionally.
This realization led me to commit myself to continual learning. With certifications in personal training, nutrition, meditation, and as a certified glute specialist, I’m constantly expanding my knowledge so I can better serve those on their fitness journeys. My passion is truly endless, and it’s this dedication that led me to create what started as Jac and has now evolved into VIDA by Jac.
For me, fitness, health, and wellness are not just passions—they’re a God-given purpose. I’m deeply motivated by the desire to help others live healthier, more fulfilled lives because I know the difference it’s made in mine. Building a community of support and witnessing the transformations—whether it’s gaining strength, confidence, or a renewed sense of purpose—is the greatest reward I could ask for.
BRANDS I’VE WORKED WITH
DAMIAN JAMIESON
Male client coach
FITNESS & WELLNESS COACH
My journey into fitness started at a young age training to play professional football (in the CFL). The pursuit of this career lead me to discovered the power of physical training. This experience fuelled my passion for health and wellness. While playing football I pursued a degree in Kinesiology and Health Science, dedicating years to learning about fitness and performance.
While my background in professional athletics has shaped my approach, I’m deeply passionate about helping anyone on their fitness journey—whether you’re aiming for athletic performance or simply striving to lead a healthier, more active life. I’m here to guide you with motivation, expertise, and committed support. No matter where you’re starting from, I’m the coach that will push you to reach your goals.