A healthy you, a better VIDA

~

A healthy you, a better VIDA ~

Health, fitness & wellness coaching made for you

In-studio, online training and guided workout programs designed for a better you and a healthy VIDA.

Our Services

In-Studio Training

Experience personalized coaching and hands-on guidance with our in-person training sessions. Our coaches will work closely with you to tailor workouts to your goals and abilities, ensuring optimal results and support every step of the way.

Sign Up Now

Online Personal Training

Achieve your fitness goals on your own schedule with our convenient online training platform. Access personalized workouts, instructional videos, and expert guidance from anywhere, empowering you to stay committed and motivated on your journey to success.

Sign Up Now

Guided Workout Programs

Explore our diverse range of expertly crafted training programs designed to target specific fitness goals and preferences. Build strength, improve endurance, or enhance overall wellness, our programs offer structured guidance and support to help you reach your full potential.

Sign Up Now

Jacqueline’s Athletic Company was established in 2019, initially focusing on personalized 1-on-1 training in our exclusive studio. However, as time progressed, we recognized the need to expand our reach to assist more individuals effectively. Thus, we expanded our offerings to include not only in-studio training but also an online platform, allowing us to connect with a broader audience and cater to diverse client needs.

Introducing VIDA By JAC, our innovative online platform designed to help our community achieve their fitness goals anytime, anywhere. Through a variety of options; in-studio sessions, online training, and guided programs, we inspire clients to embark on a journey of well:being, cultivating healthy habits, reducing stress, increasing energy levels, alleviating body pain, improving sleep quality, and building confidence.

It’s time to seize control of your life and well-being by investing in your health and lifestyle with us.

Our Views

Embracing a balanced and healthy lifestyle is our utmost passion. For us, wellness encompasses more than just physical fitness—it's about nurturing your mental well-being, fostering a positive mindset, and prioritizing optimal nourishment. We believe in the power of continuous effort and self-improvement, advocating for a holistic approach to personal growth. By creating a culture of dedication and holistic development, we empower individuals to embark on a transformative journey towards lasting vitality and fulfillment.

Get to know your coaches